Too Much Time Online – Balancing Your Time

Description: Too much time spent online can negatively impact the physical and mental health of children and teens. This lesson addresses those impacts and delivers ways to bring a healthy balance back into the lives of young people.

This lesson includes four short activities. Teachers can select a single activity or multiple activities to make up the recommended 45 minutes, depending on what they feel is appropriate to their class.

Grade: Cycle 2

Time: 45 min (4 lessons)


  • Board for notetaking
  • Worksheets provided in PDF
  • Document downloadable in Word format

Leave a Reply

Your email address will not be published. Required fields are marked *