January – Physical / Psychological Well-Being

General Definition – Physical Well-Being

Balance of screen time and physical well-being

  • Effects of a sedentary lifestyle
  • Ergonomics

 

General Definition – Psychological Well-Being

Balance of screen time and social-emotional health

  • Feel safe online
  • Age appropriate sites, shows, songs
  • Understand addiction to gaming and social media
  • Encourage real life connections

The Lessons