General Definition – Physical Well-Being
Balance of screen time and physical well-being
- Effects of a sedentary lifestyle
- Ergonomics
General Definition – Psychological Well-Being
Balance of screen time and social-emotional health
- Feel safe online
- Age appropriate sites, shows, songs
- Understand addiction to gaming and social media
- Encourage real life connections
The Lessons
- Kindergarten-Cycle 1
- Computer Trouble – Berenstein Bears & Franklin (Kindergarten)
- Finding Balance in our Digital Lives (PC1.1)
- Balance our Activities (PC1.2)
- Cycle 2
- Prejudice and Body Image
- Too Much Time Online – Decreasing Screen Time
- Cycle 3
- Secondary Cycle 1
- Secondary Cycle 2
- Français
- La Posture de Travail (1ere et 2e années)
- C’est l’heure du jeu (5e – 6e années)
- Agir avec intelligence, assurance et prudence (7e – 8e années)